Yoga, your way
Private 1-on-1 therapeutic yoga tailored to your needs—whether you're seeking fitness, pain relief, or calm amidst the chaos.
Service Area: The greater Hillsborough, NC area
Love yoga, but want a practice tailored to your preferences?
Life's challenges—physical pain, stress, anxiety—can leave you feeling unbalanced and overwhelmed.
You know that yoga could be a helpful solution, but group and online yoga classes can be intimidating or fall short of addressing your unique needs.
My private one-on-one yoga classes are the solution. I’ll be your guide, helping you unlock the power of yoga for your unique situation.
Get A Private Yoga Experience, Designed with You in Mind
Imagine stepping onto your mat with someone to intuitively guide you through postures and breath practices that fit your personal needs.
Where every posture and mantra is customized to help you feel your best.
Whether you're a beginner eager to learn the fundamentals or an experienced yogi looking to deepen your practice, a private 1-on-1 yoga class with Rebekah can help you:
Take your yoga practice to the next level - whether you’re a first-timer or an experienced yogi.
Learn how to customize certain poses and movements to your body’s unique needs.
Reduce stress and anxiety through mindful movement and breathwork.
Build strength, flexibility, and confidence in a safe, supportive environment.
Meet Your Personal Yoga Coach
My hope is that our work together will help you overcome any obstacles that are keeping your from incorporating yoga into your life. I look forward to helping you gain the skills and confidence to build yoga into your lifestyle.
With expertise in pain relief, fitness, and mindfulness, I’ll create a plan tailored to your unique goals, helping you move closer to the balanced, vibrant life you deserve.
Why choose a private 1-on-1 yoga class ?
Fully Customized
Every session is tailored to your specific needs and goals. Whether you're a beginner or an advanced yogi, work at your own pace.
Distraction Free
Without anyone else around, you’ll get a chance to practice in an environment designed to help you feel confident and at ease.
Convenient
Scheduled at a time that works for your busy life, making it easier to prioritize self-care.
Transformative
Address physical and emotional challenges while building a stronger connection with yourself.
Here’s How it Works
Meeting with me is simple.
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Schedule a phone consultation
Click the “Schedule A 15-Min Phone Consultation” button and pick a time for us to chat. On this call we’ll discuss your goals, challenges, and find a time that works for both of our schedules.
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Meet for your first class
I conduct private classes at “A Step To Health” in Hillsborough, NC. We’ll meet in this beautiful and calm space and work on reaching your yoga and personal wellness goals.
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Discover your potential
Unlock new levels of strength, flexibility, and peace in every session as we take steps to a stronger, calmer you.
Your practice, your pace
Transform your mind and body with a private 1-on-1 yoga class that meets you where you are.