Quiet your mind.
Tune into your body.
Connect to the present moment.
Group Yoga Classes in Hillsborough, North Carolina
~ Spring 2025 Schedule ~
Jan 20 - May 12
Mondays @ 6:45pm
$16 | 60 Minutes
LOCATION
Monarch Movement Company >
360 Executive Ct #104, Hillsborough, NC 27278
CLASS TYPE
A casual, slow flow class for mind body connection, held in a local dance studio
Jan 1 - Mar 31
Tuesdays @ 9:30am
$20-$25 | 60 Minutes
LOCATION
Earth Yoga >
437 Dimmocks Mill Rd #8, Hillsborough, NC 27278
CLASS TYPE
A slower version of a vinyasa style class meant to build your yoga practice and offer insights into the yoga lifestyle
Jan 28 - Mar 31
Tuesdays @ 6:00pm
$15-$17 | 60 Minutes
LOCATION
A Step To Health >
410 Millstone Dr, Hillsborough, NC 27278
CLASS TYPE
A class that emphasizes breath practice and offers nuggets of knowledge for mental health throughout the practice
How It Works
Step 1
Choose Your Class
I teach at different studios at different times throughout the week. Pick the time and class type that fits you best!
Step 2
Sign up Ahead Of Time
Sign ups happen on each studio’s website. Clicking the “Book A Class” buttons above will direct you to the studio’s website, where you can find my class on the schedule.
Step 3
Show Up!
Experience an engaging and nourishing movement experience that you can customize to your body's needs and capabilities.
Common Questions
How do I sign up for a class?
Signup for classes happens on the studio’s website—not mine. When you click the “Book A Class” button above, it will send you to that location's signup page. Find my class on the schedule and enter your information there. Many studios have the option to filter by “Instructor”, so you can click my name, Rebekah Davis, from the dropdown to find my class more easily.
What if I’ve never practiced yoga before or am a beginner?
My classes are suitable for people of all skill levels. I always invite students to make the class work for them—feel free to skip or modify poses to fit what you and your body need. I find that most of the magic comes less from being able to perform every posture perfectly and more from creating an intentional space in your day to breathe, move, and strengthen the connection between your body and mind.
What should I wear?
Comfortable clothing that you can move in that also won’t slip as you move. Tank tops, leggings, t-shirts, shorts, or joggers are all appropriate. Also, the practice is typically done barefoot.